Yin Yoga Online
1h
Hosted in Swedish or English
10 - 20 participants
Online
About
Yin Yoga Online
A calm form of yoga where we hold the positions for about 3-5 minutes in the so-called passive stretch. YinYoga works deep into connective tissue, joints, ligaments and is known for being able to release deep-seated tensions in the body and mind. Suitable for those who want a friendly practice, where there is no focus on terms, difficult exercises or hard-to-reach philosophy. This is a deeply restorative class. You are guided through various options to find what feels good for you. The important thing in yin yoga is not how it looks but how it feels. With soft meditative breathing and focus, you are guided home to yourself. Leave the carpet recovered and rested!
Structure
1 occasion, 1h
Hosted by
My name is Matilda and I am CEO and founder of Skillbreak. I am also a yoga teacher and forest bath leader. I originally come from a family of creators, but have worked in tech companies for my entire 20-year professional life. My watchword is curiosity, I like to learn new things and I'm passionate about building products that people love to use. I personally believe that the world becomes a better place by meeting and learning from each other and my vision is to build a new global public education movement.
No available dates
No available dates
70 kr/person
Inquiries
Important information
Purchase policy
Your can cancel or reschedule your booking up to 10 day(s) before start. You can always transfer your seat, even if there are less than 10 day(s) left. Read more